Breathe & Bloom Spring Yoga Retreat

Service Description

When: Sunday 1st March Where: Gambledown Farm, Romsey Time: 10am - 4pm  Investment: £115 Set at a gorgeous Retreat venue at Gambledown Farm in Romsey, we'll be immersed in the beautiful outdoors of the Farm as we welcome in a seasonal shift. Spring invites us to brush away the cobwebs of Winter and reemerge from the darker evenings, welcoming warmer sunshine, the blossom of Spring flowers and the opportunity to refresh to our bodies and minds. Our Retreat Day will welcome in this new Spring energy so you return home feeling recharged for the months ahead. What's Included:  Welcome Meditation   Refreshing Spring Yoga Class  "Time for Tea" Morning Break  Guided Nature Walk & Outdoor Breathwork   Nourishing Lunch & Free Time  Spring Wreath Making  Yoga Nidra