yoga to bring calm, balance & grounding

"Becci is an inspirational yoga teacher. I was nervous before the first class but she totally reassured me via email beforehand and I thoroughly loved every class. I wouldn't go to any other class now. I loved every class, I left every week with a feeling of peace and calm that I rarely feel to be honest. I am a total convert to yoga because of you, you have a beautiful voice that sends calmness and positively into the room. I wanted to say thank you so much for helping me realise there is hope and that I have something I can use to conquer this." - SUE

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"Anxiety is something I have suffered with for a number of years now and I have tried many different techniques to help support with varying levels of success. Yoga was something I always had my eye on as a great way to relax, stretch and get to know myself a little better. When I saw the Yoga for Anxiety course it felt like it was tailored to me. It was exactly what I wanted to be doing, and soon I realised it was what I needed. The Yoga for Anxiety course has been hugely beneficial to me, both in the time I was given to focus on myself for an hour and also to really focus on my anxiety and learn how to manage it. I went away from each class feeling more uplifted and relaxed and with new methods on how to combat the bad thoughts as they come. I wouldn't hesitate to recomend the Yoga for Anxiety course to a friend, and I found Becci to be a wonderful teacher. She's friendly, relatable and supportive and I do strongly believe that it was her teaching that has made me want to continue with Yoga." KERRY

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"I found Becci through my local community page on Facebook as Becci was advertising her new Anxiety Course. I have done yoga for years but was going through a bad time with my anxiety caused by a stressful job so I thought it had to be worth a try. The course is absolutely amazing & Becci is so knowledgeable & has such a lovely calming style. Each week focuses on a different theme to help you cope with anxiety. There is also a private group that Becci has created on Facebook where we can share our stories, get & give support to each other in a safe space. Becci’s Anxiety Course has changed my perspective on anxiety & has given me so many tools to help me deal with it better. It’s so very cleverly created & I’m so glad I took a leap of faith & signed up, it’s the best thing I could have done." - LOUISE

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"I have completed Becci's yoga course and I couldn't recommend her more! I really enjoyed the yoga class with her, besides the poses I learned many different breathing techniques and even how they change our body. It was a great journey to have the classes with her. She is brilliant, has a lot of attention to detail, is very organized and committed to our wellbeing." - JESSICA