When: Sunday 18th October

Where: Gambledown Farm, Romsey

Time: 10am - 4pm 

Investment: £120

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Allow me to welcome you back to Autumn, lovely Yogi, with our Autumn Retreat Day. A day of Yoga, meditation, rituals, magic and food for the soul with  practices from the heart. For the first time ever on Retreat, I have a wonderful Guest Teacher coming in to offer something really special for you.

Have a read on for more... 

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Kiera will guide us through a SOMA Breath® Awakening Journey designed to help us recentre, rebalance, and reconnect. Using advanced pranayama techniques, participants will be guided into an altered state of consciousness, creating space to access the subconscious mind and support processes of release, restoration, and transformation. With a focus on heart-centred breathing, the journey invites greater clarity, alignment, and connection to the wisdom that already resides within.

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What's Included:

 Grounding Yoga Practice 

 Herbal Teas 

 Crystal Rituals Workshop 

 Nourishing Comforting Lunch

 Movement Meditation  

 SOMA Breathwork with Kiera 

 Sacred Circle

 

I'd love for you to join me for a magical day in the heart of Autumn together!

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